Home Risotto Pork Sausage Bulking Italian Risotto Recipe (Easy, High-Protein, Delicious)

Pork Sausage Bulking Italian Risotto Recipe (Easy, High-Protein, Delicious)

4 min read

►DO NOT SUBSCRIBE to this channel if you do not need succulent, scrumptious, straightforward, and high-protein recipe product of actual meals.◄

PRINT THE RECIPE HERE: https://naturallystrong.me/recipe/simple-yet-tasty-pork-sausage-risotto/

Today we go for one thing fairly refined however truly extremely straightforward to make. On high of that, it’s gluten-free and ideal if you’re coeliac and doing bodybuilding.
The recipe is just not the quickest nevertheless it’s easy and easy.
I like to have risotto as my post-workout as a result of I can get in a single bundle carbs, proteins, and fats with the added unimaginable creamy style.
Great for when you find yourself bulking and need to eat plenty of energy in a single meal!

– 1/four cup arborio rice (70g)
– 125g chopped pork sausage
– half cup chopped shallots
– 1 tbsp olive oil
– 2 tbsp white wine
– beef broth (I used bouillon for comfort)
– 1 tbsp butter
– 20g parmesan cheese
– 1/four tsp salt
– (non-obligatory) pepper to style

– In a heat pan over medium warmth, add 1 tbsp of olive oil.
– When the oil shimmers, add the chopped shallots.
– Cook till grow to be barely yellow.
– Add the chopped sausage and prepare dinner till not pink anymore.
– Add the rice and prepare dinner stirring till it turns into translucent.
– Add 2 tbsp white wine and let it evaporate.
– Add half cup of heat beef broth and stir.
– When the liquid evaporates, hold including beef broth in small quantities (half cup must be okay).
– Repeat till the cooking time of the rice is reached (or till you style it and see that the rice is cooked).
– Remove the pan from the warmth.
– Add the butter and the grated parmesan and stir to include.
– Let it relaxation for a few minutes after which serve with some floor black pepper.
– Buon appetito!

If you attempt it, submit a pic of your dish on Instagram and tag me (@iamthebroscientist). I’m wanting ahead to figuring out when you favored it!

If you favored this video, please click on on the thumb up under to assist me help the channel, thanks!

For extra healthful high-protein recipes, test my web site: https://naturallystrong.me/

Instagram: https://www.instagram.com/naturallystrong.me/
Facebook: https://www.facebook.com/Naturally-Strong-164030630787717/

Music: Run within the night time by The Good Lawdz (https://thegoodlawdz.bandcamp.com/)


Load More Related Articles
Load More By smartmal
Load More In Risotto


  1. Vortonic

    August 30, 2019 at 7:21 pm

    Damn, that little amount with all those calories. perfect!


  2. Chef Rafi's Awesome World

    August 30, 2019 at 7:21 pm

    And you can replace the rice with orecchiette. 😊


  3. Naturally Strong

    August 30, 2019 at 7:21 pm

    I hope you guys will enjoy this super easy to make risotto!

    To increase protein: increase the amount of pork sausage.
    To reduce calories: cut the amount of dairy in half.


Leave a Reply

Your email address will not be published. Required fields are marked *

Check Also

America’s Food-Vietnamese | jovina cooks

Vietnamese Americans are the fourth-largest Asian American ethnic group after Chinese Amer…