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Dario's Italian Pasta Sauce

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Tomato and Basil Italian Pasta Sauce.

Tomatoes are packed filled with vitamin A, C, B6, and E. They are additionally a wonderful supply of potassium, copper, beta-carotene, manganese, phosphorus and niacin. They are additionally supply of fibre.

Cooking the sauce for 60minutes on a medium/low warmth is not going to solely make the sauce grow to be extra tasty, it additionally boosts the well being advantages.

Lycopene which is a strong antioxidant, is elevated by 164% when cooked at low warmth for 60minutes or extra.

This antioxidant helps forestall many cancers together with pores and skin , prostate and abdomen most cancers.

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5 Comments

  1. Isaac Foster

    September 21, 2019 at 2:07 am

    Love love love it!!!! I have an idea for a video too – maybe a bit more on skin nutrition / food that promotes healthy skin? xo

    Reply

  2. Paul Bork

    September 21, 2019 at 2:07 am

    LOL make stephan do a taste test!!!!! XD

    Reply

  3. Jessica Allen

    September 21, 2019 at 2:07 am

    Looks delicious and super healthy!!!! I can't wait to try it!

    Reply

  4. Amy Wall

    September 21, 2019 at 2:07 am

    Love love love!!!

    Reply

  5. OZTAS RIZA

    September 21, 2019 at 2:07 am

    looks great can't wait for the next video x

    Reply

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